Our Classes

Our Kids Martial Arts Program is designed to teach Children the Fundamentals of Martial Arts in a fun and safe Environment. Our experienced Instructors promote Discipline, Focus, and Respect while helping your Child improve their physical Fitness and Self-Confidence.

Brazilian Jiu-Jitsu (BJJ) is a Martial Art and Combat Sport that emphasizes Grappling and Ground Fighting Techniques. It is designed to enable a smaller, weaker Individual to defend themselves against a larger, stronger Opponent by utilizing Leverage, Technique, and Positioning. The primary Focus of BJJ is on taking the Fight to the Ground, where Practitioners can apply various Submission Holds such as Joint Locks and Chokeholds.

Muay Thai, often referred to as Thai Boxing, is a traditional Martial Art and full-contact Combat Sport originating from Thailand. It is characterized by its use of stand-up Striking Techniques, which incorporate Punches, Kicks, Elbows, and Knee Strikes. This Term reflects the Sport's unique Approach to Combat, utilizing eight Points of Contact for striking Opponents.

Luta Livre is a Brazilian Martial Art that translates to "free Fight." It is categorized alongside other Grappling Disciplines such as Judo, Wrestling, Sambo, and Brazilian Jiu-Jitsu. Luta Livre has gained Popularity in recent Years due to its Effectiveness in Mixed Martial Arts (MMA) Competitions, with Roots in English Catch Wrestling.

Boxing Fitness is a unique and dynamic Form of Exercise that combines the physical Demands of traditional Boxing Training with the Health Benefits of a high-intensity Workout. It appeals to a wide Range of Individuals, from those seeking to improve their general Fitness to serious Athletes looking for competitive Training.

Private Lessons in Martial Arts provide a tailored Training Experience that focuses on the individual Needs of the Student. Unlike Group Classes, where Instruction is generalized for a larger Audience, Private Lessons allow for one-on-one Attention from an Instructor. This personalized Approach can significantly enhance Learning and Skill Development.